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Which protocols and equipment for sport recovery?

As necessary as the warm-up, the recovery phase after an intense physical effort allows the athlete to regain his/her full physical potential and to regenerate, in order to train effectively, to progress towards an objective and to perform without injury.

Lymphedema in summer: the right gestures for the patients

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Vacations and heat waves: a difficult period for patients suffering from lymphedema. Indeed, they cannot always ensure the continuity of their care because of their displacement to their vacation destination, or the summer closure of their physiotherapy practice. In the absence of regular manual lymphatic drainage, how can they relieve their symptoms, sometimes increased by the heat?

Venous insufficiency in summer: the right gestures for the patients

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Summer is here, with its higher temperatures, which are certainly welcome, although they often increase vascular symptoms, such as heavy legs and edemas. How to better take the patients in charge at the practice? What to advise them in case of temporary interruption of their sessions?